Monday, June 8, 2015

Health Preventive Service/Carlos Pueblo

Health Preventive Service/Carlos Pueblo

One of the phone messages  while I was away was an appointment from
my physician’s office. I was not quite sure that I had had any before I left
Houston. Actually, there is a new activity from the clinic to hold a medical
fair to screen several tests for the patients. I call it a health preventive
service from both the insurer and the clinic. I have had a chronic disease
, diabetics, for 20 years and I welcome this aggressive approach of health
care.

Medical fair just likes a regular medical examination, after weight high
Measurement, follows blood pressure, then, I go to my first interview
with a pharmacist. She encourages me to switch my drugstore to the
clinic’s new established pharmacy. The second step is drawing some blood
, taking urine sample, and a pneumonia shot. A young physician comes in
for additional questions and checkup. She recommends me take baby
aspirin one tablet a day. They all have read the questions which I have
answered when I come in.

Final examination is eye examination. The eye doctor, Ophthalmology,
gives me a good recommendation for my left eye’s cataract removal.
I have my right eye cataract removed. Cataract is very common for aging
people.

Disease prevention is much better than treatment and this is why I like
the medical fair. All personal take part in this are from both outside and
inside of the clinic. The insurance group, health spring, sponsor the fair
and I believe eventually the activity will be benefit both the patients and
the insurance company, in my case is the medicare.





Sunday, June 7, 2015

健保未雨綢繆/莊峻華

健保未雨綢繆/莊峻華
旅行回家,有些留言,其中一則,來自家庭醫生辦公室,說是週六
有約體檢,我甚好奇,原來是門診中心新節目,有一體檢展覽會,
邀請客戶參加,於是我臨時加入早上10點約會,週六甚忙,早上
網球局,再者健保約會,下午再趕一局,台灣選舉造勢會。原來
我之老人健保公司,協助舉辦此展覽會,追蹤糖尿病患,未雨綢繆
,因為糖尿病者,容易衍生併發症,保險公司,接到如此病患,一
直積極面對,積極控制。

展覽會和一般體檢相同,身高體重血壓後,第一關是藥局,門診中
心,新增藥局,我服三種糖尿病藥品,他們有興趣,於是我同意更
換。再來是抽血驗尿,打肺炎預防針,說是準備作肛門鏡檢,內科
醫生,從外調來年輕大夫,很仔細聽肺部雜音,建議我開始服用,
嬰兒阿斯匹靈片,然後送我到眼科,眼科大夫,簡單檢察左眼,建
議我到其診所,進一步討論白內障手術,我問好手術費,而且也應
該做例行檢察。

最後一關,就是再約下週二,糖尿病教育課,大概是講食物和運動

,我欣然同意,我正想過午不食,每天減少一餐。

31 days trip to Europe/Carlos Pueblo

31 days trip to Europe/Carlos Pueblo

Just arriving home from a 31 days trip to Europe, I have touched
several cities in 6 Nations including 10 days in London, England;
6 days in Barcelona, Spain, 4 days in Malaga, Spain, 3 days in
Valencia, Spain, and 7 days cruise to the Mediterranean. Transportation
by airplane, train, and cruise, I have met so many travelers from the
world, male and female, young and old, got to know parts of the
Europe.

I took a direct United flight from Houston to London, then, 2 Portugal
flights from London to Barcelona, then, a Norwegian Epic to the
Mediterranean  3 nations 5 seaports, finally, 2 Lufthansa flights from
Barcelona to Houston. In London I used Tube subway to get around
And 2 days buses to reach the Oxford and Cambridge while 9 days train
in  Spain to get around 8 cites.

I arrange Hostel stay as my room and board. The hostel is a noble idea,
A non-profit organization to provide for the youths to stay, now also
extends the service to the adults with a budgetary concerns. Food costs
more in Europe, I practice two meals a day discipline one breakfast and
one late lunch. Only at the cruise, I could enjoy a normal room and board
more than 3 meals a day. I hear that the European love to drink wine and
beer, actually, to drink at a restaurant is still expansive. I did buy cheap
beer in order to get to use the toilet.

My medium size luggage can hold 7 day’s supply of changing cloths; therefore,
I need to watch for laundry and also carry some detergent. Most of the hostel
Provides coin operated wash machine and yet two hostels even provide a terrace
for naturally sun drying facility. I did not go to Rome, Italy, instead, I did a laundry
at the harbor city of Civitavecchia, Italy.

I was a month early to see rose blossom in London, this is a second misses in 4
Years, yet I did run into the blooming in Spain, Italy and France. Tulips were right
at the peak in this part of Europe. I witness the Alkebono flowering cherry bloom-
ing in London, Oxford, and Cambridge which were two weeks late that the Tidal
Basin in Washington D.C.

I observed more in details at the great British Museum this time and more completely
See the Royal guards exchange at Buckingham Palace. In Spain, I have enjoyed very
of the remains castles of the Moor Dynasty. I have taken near 2000 photos for my
memory.





Saturday, June 6, 2015

歐洲31日行/莊峻華

 歐洲31日行/莊峻華

剛回家,結束歐洲31日行,足跡到過幾個城市,路過歐洲六國,
其中倫敦10日,巴塞隆納6日,馬拉嘉4日,地中海7日,和
巴練西亞3日,交通工具陸海空,飛機火車巴士和郵輪,遇見多
國旅行遊客,老少男女,見識到部份世界。

我是從休士頓,搭聯美班機,直飛倫敦;再從倫敦搭一葡萄牙航
空兩班機,飛抵巴塞隆納;再從巴塞隆納,搭上挪威人郵輪,環
繞地中海三國5海港,在巴塞隆納搭德航魯貪莎回休士頓。在倫
敦,搭地下跌和巴士,兩日巴士,分別拜訪牛津和劍橋;在西班
牙,搭火車9日,到過8個城市。

住宿均在青年旅社,並非營利者,只有郵輪比較像樣;食物多半
從簡,過午不食,因為歐洲物價昂貴,也只有在郵輪,三餐得繼
。 據說歐洲人,喜歡喝酒,酒比飲水便宜,其實酒還是昂貴,飲
水均想法購買,倒是上廁所,有時候須要買瓶啤酒。

行李準備,以一週為準,小行李箱,裝滿一週,換洗內外衣物,所
以帶上洗衣劑,準備上自動洗衣店,倫敦一次,巴塞隆納一次,馬
拉嘉兩次,羅馬附近之,喜維塔維奇亞一次,巴練西亞兩次,凡是
兩次者,均是烘乾機有困難,可以在頂樓洋台日曬,所以回到家,
整箱衣物,幾乎均是洗淨。

倫敦是舊遊城市,我都是重溫舊地,倫敦玫瑰尚須候一個月,堪新
頓,海德,攝政王等皇家公園,均未有花苞,但鬱金香怒放,然西
班牙南端,玫瑰花已經尾聲,義大利和法國坎城,則尚盛開,我在
倫敦,牛津,和劍橋等處,仍見曙櫻花開,比起華府,晚上兩週。

觀賞大英國博物館,較為詳細,幸好早到白金漢宮,等候衛兵交接
儀式,在西班牙坐火車,南北奔跑,欣賞摩爾王朝古蹟,每天都背
包手提電腦行軍,拍攝相片兩千張。一直到郵輪一週,始有夜間聽

歌節目,容我詳述。

Sunday, May 3, 2015

犬友道別/莊峻華

犬友道別/莊峻華
我因將遠行,特地週日散步,與犬友道別,五條半街道中,果然遇
到幾隻,有的在街道上,有的在門柵內,有的在室內內,犬友有記
憶,遠處聽聞口哨音,立即回首靜坐等待,有的在室內吠叫,有的
靜候鐵柵門內,我高中鄰居,甚為不解,如此繁文縟節,禮諸於犬。

蘭帝領養一隻娜威獵犬,名曰妮卡,四個月大,我以為是德國牧羊犬
,他說很接近了,妮卡可以長到45磅重,她之西鄰是可口,是一隻
小喇叭犬,呼應遠處口哨音,立即蹲下來不動,我連忙稱讚不已,可
口約僅四歲,剛搬來就相識,女主人愛蓮,是華裔美人,平常上班,
無法攜可口外出,然小犬好記憶,憶得此位老人。可口緊鄰就是愛犬
友愛達,今日兩主人均在家,鐵柵門開,只聞愛達在室內吠叫,對面
三隻愛犬,吠聲若警鈴,也是主人在家,兩隻懶洋洋躺在鐵柵門內。

再過東向十餘棟,就是愛犬史考特,史考特靜候柵門內,幾日前遇見
年輕主人凱爾,我自我介紹自己,提到一週不見史考特,門口又掛一
門鎖盒,以為主人家庭搬家,後來注意門鎖盒與房地產盒不同,心始
寬然,那一週剛好我在華府旅行。提到愛犬別離,確實有一日本愛知
犬,隨年輕主人家庭,搬到內布拉斯加州,我在日本青森市碼頭,遇
見一隻大號愛知犬,此愛知犬為小號者也。

抵家前,遇見鄰居愛犬嘉禮,我和主人閒聊,嘉禮在家,偶爾打招呼
吠叫幾聲,喜歡外出散步,是一黃色拉不拉多犬。



Friday, May 1, 2015

整裝待發2015/莊峻華

整裝待發2015/莊峻華
下週一,就是再過兩日,我就要整裝待發歐洲,旅行倫敦10日,西
班牙21日,現在單身旅行,責任自擔,無甚壓力,我的旅行,像是
羅漢腳,到處掛單,這次倫敦行,重溫四年前之一週行,我要再看一
次倫敦市,了解英國下一步遊。巴塞隆納市,已經訂好五日旅社,我
將到港口,觀察是否有,最後一分便宜單身船票,遊覽地中海?否則
按照原計劃,坐火車環繞西班牙。

這次倫敦行,買了一張十日地下跌車票,還包括午張景點門票,倫敦
有看不完之宮廷,博物館,圖書館,網球場,倫敦華埠,中餐廳很多
,而且可以買到水果。

從倫敦飛到巴塞隆納市,經過葡萄牙換機,剛好我有一舊葡萄牙銀幣
,找機會用掉,飛到巴塞隆納市,開始我之西班牙語期末考,我帶兩
本教科書,隨時翻書應戰,我希望碰到齊瓦哥醫生之攝影處,希望找
到唐吉訶德之故鄉,我有九日火車票,預估可以搭火車,環繞西班牙
一圈,人曰西班牙治安有問題,我當然要小心,遺囑都交待清楚。

鄰居歇谷拉夫婦,哥倫比亞人也,聞我西班牙行,立即邀我喝咖啡,交
待西班牙旅行知識,提到一些飲料,他們最近一次西班牙行,是17年
前,非常興奮,我將贈送他們相片留念。

行前,通知三家信用卡公司,行程動向,我不想有意外,琳兒給我英鎊
和歐元,愛美也給我一些英鎊,若不用,大概無他機會,許多人去過旅
行,鮮少再去重遊,我是一去再去,而且是津津樂道。



領車回家/莊峻華

領車回家/莊峻華
我開車差撞鋼管,修理後領車回家,損失八千五百美金,確悟出再
活二十年之人生觀,開車路過峻嚴府,入內交還保險欠款,就是當
月車險傭金部份,峻嚴告知,西北一女同鄉,不幸遭歹徒割喉氣絕
慘案,我相信警察可以破案,兇手需要面對法律,同鄉家庭不幸,真
令人扼腕,我認識這位同鄉,約是十年前,我曾親自到其府上,書寫
住家保險。

峻嚴說,台灣新聞有報導,兇手是非裔美國人,平日就在社區徘徊,
伺機作案,剛好準備洗劫同鄉住宅,女同鄉正在庭院園藝工作,車庫
門和後門,均未關閉上鎖,剛好我車庫門彈簧斷掉,無法起落,但是
需要提醒愛美庭院工作時,需要鎖門,但是鎖門,遇強人來襲,躲避
門內,速度不夠快,家庭主婦,又難建議配槍,實在是需要有堅實之
治安警力,和鄰居之守望相助。

剛好巴地摩爾市,檢察官正在起訴六位警官,非法逮捕,和第二級次
過失殺人,有位非裔青年,被逮捕後,脊椎骨重傷,釋放後一週,不
治死亡,引起巴地摩爾市大暴動,巴市損失慘重,馬里蘭州國民兵三
千進駐,夜晚戒嚴,我在想,詳細報告尚未公佈,如果該青年被逮捕
時,不服又加於抵抗,不服又抵抗,被告律師一定指出,有危警察安
全,逮捕過程中不服,加以抵抗,警察說是防礙公務,妨礙公共安全,
法官要聽誰?

我曾在高維斯頓高中教化學,無法維持教室秩序,被迫辭職,校長和教
學主任,憂慮教室安全,因為學生目無法紀,進出自如,每樓梯口,都
有配槍警衛,防止學生翹課,因為州政府審查學生翹課率,來發學校獎
金,老師將不守規矩學生,交給主任,主任認為在找麻煩,學生作弊,
到了大學,氣死教授。

上週三機場候巴士,有一青年匆忙到來,乞求一元上車,馬上有機場安全
人員,和大批警察警車趕到,警察上車,趕下車上駕駛和乘客,帶下這位
掏刀威脅機場安全人員,一共有警車八輛,警察制服便衣機場安全,一共
三十餘位,911後,機場安全第一,在機場不能開玩笑,但是美國一般社
會治安警力,則無此規模,美國仍舊有很多社會遺憾,很多內政遺憾,美
國社會幾近天堂,而非天堂。